Join us for a full day of relaxation and self-care. This retreat will offer morning and evening yoga classes that are suitable for all levels. These yoga classes are intended to leave you feeling clear, connected and inspired. As a bonus, you'll receive a $25 credit to Spa Grand Traverse during the retreat. Click below to learn more and to sign up. |
Get your heart pumping at our 90-minute cardio tennis class on Saturday, April 6 and 13. Our tennis pros will serve up a variety of shots for you to move your body and respond to. This 90-minute group session is fast-paced, fun, and energizing. Click below to sign up. |
LEARN TO PLAY PICKLEBALL CLASS |
If you have been thinking about playing pickleball, now is the time! Join us for our popular Learn to Play Pickleball class Saturday, April 27 from 12:00pm - 2:00pm. The class will take place on our indoor pickleball courts at the Health Club. Pickleball paddles will be provided at no charge! Click below to sign up. |
Please note the following tennis court closures and updates: Tennis Court Availability April 18 - 25, 2024 CLOSED due to in-house group April 29 - May 10, 2024 limited court availability due to NEW tennis court ceiling liner being installed. The outdoor tennis courts are now open for use. |
PERSONAL TRAINING WORKOUT PROGRAM |
We are excited to welcome Jack to the Health Club as our new Personal Trainer! See below for an outline of available personal training services. FITNESS ORIENTATION 30 minutes of complimentary instruction regarding gym equipment inside the Health Club. You will learn the function of cardio & strength machines as well as proper form. This is an instructional session only and will not go into specifics for your personal workouts. TRAINING CONSULTATION One hour of one-on-one time with the personal trainer discussing your goals, injury history, and experience with fitness. The personal trainer will create a personalized plan for the two of you to work with during your sessions. Cost: $50 PERSONAL TRAINING SESSION PACKAGES
4 sessions = $225 8 sessions = $420 12 sessions = $580 |